Church Crookham Pilates Studio

My studio is nestled in my garden and has an airy, open and relaxing feel — the perfect environment for focused Pilates practice.

Private & Shared Sessions

I offer private (one-to-one) and shared sessions (two-to-one), each tailored to individual needs. A shared session follows the same personalised approach as a private session, but with two people working together.

Studio Equipment

The sessions incorporate both apparatus and matwork exercises. We use professional Pilates equipment including:

• Reformer — The cornerstone of apparatus work
• Tower — For vertical spring-based exercises
• Wunda Chair — Compact but challenging
• Arc Barrels — For spine mobility and support

The apparatus uses spring-loaded resistance, gravity and movement to support or challenge the body, allowing for precise, controlled exercise that adapts to your level.

Getting Started

If you're new to apparatus work, don't worry — I'll guide you through everything at your own pace. Whether you're recovering from injury, looking to improve your fitness, or wanting to deepen your Pilates practice, studio sessions offer a unique and effective experience.

Book a session online or contact me to discuss your goals.