Breast Cancer Recovery

Relax and Restore sessions About Mel Coupland

I am a certified Post-Rehab Breast Cancer Exercise Specialist with the Pink Ribbon Program.

Specialised Support

I offer gentle, supportive sessions specifically designed for those recovering from breast cancer treatment. These sessions focus on:

  • Rebuilding strength safely and gradually
  • Improving range of motion
  • Managing lymphoedema risk
  • Restoring confidence in your body

If you or someone you know could benefit from specialised post-treatment exercise support, please get in touch to discuss how I can help.